Let's Start Your Running Journey

Questions? Ready to get started? I'm here to help you take the next step.

Contact Methods

For General Questions:

Email: kai@runcoachkai.com

For Urgent Coaching Questions:

Text: (929) 356-5347 (Current clients only)

For Scheduling: All services use our online booking system for easy scheduling and automatic confirmations.

Office Hours

  • Monday - Friday: 11:00 AM - 5:00 PM ET

  • Saturday & Sunday: Limited availability

  • No! We welcome all paces. Our slowest runner does 15-minute miles, our fastest does 6-minute miles. Everyone belongs.

  • Perfect! Start with our Form Foundations Workshop to learn the right way from the beginning.

  • Yes, you can pause once per year for up to 30 days.

  • We offer a 7-day satisfaction guarantee for new members.

Common Questions

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