NYC Quality Sessions Dashboard
Tuesday Speed Workout
Details
Day: Tuesdays
Time: 6:30 PM
Location: East River Track
Schedule
July 15:
July 22:
July 29:
August 5:
August 12: 5K Test
August 19:
August 26:
September 2: 10K Test
September 9:
September 16:
September 23:
September 30: Half Marathon Test
October 7:
October 14:
October 21:
October 28:
Saturday Long Run
Details
Day: Saturday
Time: 8:00 AM
Location: Chinatown
Schedule
July 19
July 26: Summer Streets (Queens & Staten Island)
August 2: Summer Streets (Manhattan)
August 9: Summer Streets (Manhattan)
August 16: Summer Streets (Manhattan)
August 23: Summer Streets (Brooklyn & Bronx)
August 30
September 6
September 13: Bridge Run
September 20
September 27: Second Longest Run 18 Miles
October 4
October 11: Longest Run 20 Miles
October 18
October 26 (Sunday): Last 10 Miles
WEATHER POLICY: Light rain, we run. Extreme cold or hot temperatuers, thunder, lightning, snow, and/or Ice: we cancel (check WhatsApp).
What’s Included
Speed Workouts on Tuesday evenings
Long Runs on Saturday mornings
Fitness Tests
WhatsApp Community Chatroom Access