REAL RUNNERS. REAL RESULTS.
See what's possible when everyday people get the right coaching
"I Thought I'd Never Run Again"
Sarah M. - First Marathon at 45
"After two knee surgeries, doctors said running was off the table.
Coach Kai taught me how to run properly, and I just finished my
first marathon pain-free. I'm proof that anyone can run with the
right guidance."
Results:
Completed NYC Marathon
Zero knee pain during training
Lost 30 pounds
Found a new community
More Success Stories
JAMES T.
From Couch to 5K
"Never thought I could run 3 miles without stopping!"
→ Completed first 5K in 28 minutes
JAMES T.
Marathon finisher
"Never thought I could run 3 miles without stopping!"
→ Completed first 5K in 28 minutes
JAMES T.
Injury comeback
"Never thought I could run 3 miles without stopping!"
→ Completed first 5K in 28 minutes
JAMES T.
Mental health improvements
"Never thought I could run 3 miles without stopping!"
→ Completed first 5K in 28 minutes
Our Community Results
250+
Runners Coached
93%
Injury-Free Rate
147
Marathon Finishers
5/5
Average Rating
Hear From Our Runners
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Every runner on this page started exactly where you are now. The only difference? They took the first step.
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